“You have made us for Yourself, and our hearts are restless until they rest in You.” – Saint Augustine The 40-day season of reflection...

Learning to appreciate and honor our bodies helps not only our physical health but also our mental health and overall well-being.

Advent is the season of the church year when we take time to wait expectantly and prepare our hearts for Christ's arrival at Christmas....

When was the last time you cried in front of someone? Who are the people in your life you can be vulnerable and honest with? We all need...

Although daily practices like meditation, prayer and yoga can help us reduce stress, taking time apart from our regular routine is important

Job teaches us how to think about and encounter God during times of suffering in our lives.

In anticipation of the beginning of Lent on Ash Wednesday, March 6, we have curated a list of resources that can help you connect with...